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My Blog

Side Effects Of Toxic Poison Aspartame

The Dangers Of Diet Soda

You may think that diet soda is your free pass to drink all the soda you want without any negative health effects (such as weight gain, a major reason most people drink diet soda instead of regular soda). However,
this is not the case. Diet soda is filled with nasty chemicals that no human being should be ingesting on a day to day basis. I used to be addicted to diet soda 6 years ago – I could sometimes drink up to 5 full glasses of the stuff. Unbeknownst to me, I was wreaking havoc on my body, and would end up with headaches, tiredness, and ultimately felt terrible. This article will list out the dangers of drinking diet soda.
1. Neurotoxin

Aspartame is a highly addictive carcinogenic neurotoxin. It breaks down as aspartic acid, phenylalanine and methanol. Methanol is also known as wood alcohol which is converted to formaldehyde when heated (this should be your first clue to stop drinking the stuff). As well, aspartic acid and phenylalanine destroy neurons in the brain. Aspartame is essentially an “exocitoxin,” exciting neurons until they die, as pointed out by neurosurgeon Dr. Russell L. Blaylock.
2. Causes Headaches
The chemical soup that lays in every can of diet soda is a major reason most individuals get a headache after consuming the stuff. A major ingredient, sucralose, has been found to cause migraines and GI tract issues, based on a variety of case reports (1, 2).
3. Acidifying

Diet soda is incredibly acidic. It ranks around 3 on the pH charts, which is incredibly toxic to the human body. The threshold pH for enamel dissolution is 5.5, thus diet soda quite literally eats away your teeth (same goes for regular soda which is even more acidic). If it does that to your teeth, imagine what it does to your organs! Soda demineralizes our bones too and is a major culprit in causing fractures and osteoporosis. With such an acidic pH, soda will make your skin look dull, and you will look older than your actual age.
4. Risk of Obesity

Calorie-free sweetness actually tricks the brain and makes it crave MORE sugar. It has also been found (3) that when participants drank diet soda, there were significant increases in glucagon-like peptide 1 (a hormone in the gut that promotes energy storage and insulin action and decreasing appetite). Results suggest that diet soda does increase insulin via gut action, but only when glucose is also present (which it normally is – especially during meal time).In addition, some studies have shown that drinking diet soda can prevent you from losing weight. When testing the link between obesity and diet soda, researchers at the University of Texas Health Centre found that obesity risk increased (57.1%) when people drank more than two cans of diet soda per day compared to 47.2% for people drinking the same amount of regular soda. This doesn’t mean you should drink regular soda (47.2% obesity risk is still ridiculously high). It just goes to show that diet soda does not help prevent you from gaining weight.5.
5. Increased Toxic Load

There is a huge array of ingredients in diet soda that increase your toxicity load. Ingesting chemicals not meant for the human body increases the amount of free radicals in the body at an astounding rate. Free radicals increase the chance of developing diseases such as heart disease and cancer.
6. Risk of Heart Disease

Recent research was conducted that found a link between diet soda consumption and heart disease. This study (4) was conducted for over 10 years and included up to 2600 adults. The researchers found that diet and regular soft drink consumption was associated with many risk factors for developing heart disease. Even after controlling for these risks, diet soda consumption was still independently associated with an increased risk for stroke, heart attack and death.
7. May be the cause of MetabolicSyndrome

An alarming emergence of studies have been showing the correlation between diet soda and chronic disease. There have been found associations between consumption of diet soda and risk of incident metabolic syndrome. It was found that “at least daily consumption of diet soda was associated with a 36% greater relative risk of incident metabolic syndrome and a 67% greater relative risk of incident type 2 diabetes compared with non-consumption”
With all of these health risks, it is barely worth it to slurp down your daily glass of diet soda. Instead, why not reach for some body-healthy fruit? You will feel 100x more amazing, I promise!

Side Effects Of Toxic Poison Aspartame


Two powerful dairy organizations, The International Dairy Foods Association (IDFA) and the National Milk Producers Federation (NMPF), are petitioning the Food and Drug Administration to allow aspartame and other artificial sweeteners to be added to milk and other dairy products without a label.

The FDA currently allows the dairy industry to use "nutritive sweeteners" including sugar and high fructose corn syrup in many of their products. Nutritive sweeteners are defined as sweeteners with calories.

This petition officially seeks to amend the standard of identification for milk, cream, and 17 other dairy products like yogurt, sweetened condensed milk, sour cream, and others to provide for the use of any "safe and suitable sweetener" on the market.
They claim that aspartame and other artificial sweeteners would promote healthy eating and is good for school children.
According to the FDA notice issued this week:
Aspartame Side Effects
There are over 92 different health side effects associated with aspartame consumption. It seems surreal, but true. How can one chemical create
such chaos?

Aspartame dissolves into solution and can therefore trave...l throughout
the body and deposit within any tissue. The body digests aspartame unlike saccharin, which does not break down within humans.

The multitude of aspartame side effects are indicative to your genetic individuality and physical weaknesses. It is important to put two and two together, nonetheless, and identify which side effects aspartame is creating within you.

The components of aspartame can lead to a number of health problems,
as you have read. Side effects can occur gradually, can be immediate,
or can be acute reactions.

According to Lendon Smith, M.D. there is an enormous population suffering from side effects associated with aspartame, yet have no idea why drugs, supplements and herbs don’t relieve their symptoms.

Then, there are users who don’t ‘appear’ to suffer immediate reactions at all. Even these individuals are susceptible to the long-term damage caused by excitatory amino acids, phenylalanine, methanol, and DKP.

Adverse reactions and side effects of aspartame include:

Eye blindness in one or both eyes
decreased vision and/or other eye problems such as: blurring, bright flashes, squiggly lines, tunnel vision, decreased night vision
pain in one or both eyes
decreased tears
trouble with contact lenses
bulging eyes
Ear tinnitus - ringing or buzzing sound
severe intolerance of noise
marked hearing impairment
Neurologic epileptic seizures
headaches, migraines and (some severe)
dizziness, unsteadiness, both
confusion, memory loss, both
severe drowsiness and sleepiness
paresthesia or numbness of the limbs
severe slurring of speech
severe hyperactivity and restless legs
atypical facial pain
severe tremors
Psychological/Psychiatric severe depression
personality changes
Chest palpitations,
shortness of breath
recent high blood pressure
Gastrointestinal nausea
diarrhea, sometimes with blood in stools
abdominal pain
pain when swallowing
Skin and Allergies
itching without a rash
lip and mouth reactions
aggravated respiratory allergies such as asthma
Endocrine and Metabolic
loss of control of diabetes
menstrual changes
marked thinning or loss of hair
marked weight loss
gradual weight gain
aggravated low blood sugar (hypoglycemia)
severe PMS

Other frequency of voiding and burning during urination
excessive thirst, fluid retention, leg swelling, and bloating
increased susceptibility to infection

Additional Symptoms of Aspartame Toxicity include
the most critical symptoms of all:

irreversible brain damage
birth defects, including mental retardation
peptic ulcers
aspartame addiction and increased craving for sweets
hyperactivity in children
severe depression
aggressive behavior
suicidal tendencies 
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