You Are What You Eat
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My Blog

You Are What You Eat




Hopefully more and more people will become better informed about what is really causing so many people in our world, to become emotionally unbalanced as well as physically unhealthy. 




Our diets have much more influence over the way our minds think than many of us realize. It is really this simple, a toxic diet creates a toxic body, which creates a toxic mind, that creates a toxic life which attracts toxic friends.  

Please do not wait until Diabetes, Bi-Polar, Obesity, Alcoholism, Cigarette Addiction, Depression, Stress, Arthritis, High Blood Pressure, Heart Problems and Cancer come to bite you on the butt. 

Do something now to prevent yourself from developing any one or more of these common health problems, that many people are suffering from now.

Replace toxic sugar with Natvia:

Replace toxic gluten with organic
fruit, vegetables and nuts.

To find healthy and safe food
to eat, please visit my healthy
food page.


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