List Of 44 Foods And How They Heal Your Body
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List Of 44 Foods And How They Heal Your Body


1. Apples: 

Protects your heart, prevents constipation, 
blocks diarrhea, improves lung capacity, cushions joints.

2. Apricots: 

Combats cancer, reins blood pressure, saves your eyesight, sheilds against Alzheimer’s, slows aging process.

3. Artichokes: 

Aids digestion, lowers cholesterol, protects your heart, stabilizes blood sugar, guards against liver disease.

4. Avocados: 

Battles diabetes, lowers cholesterol, helps stops strokes, reins blood pressure, smoothes skin.

5. Bananas: 

Protects your heart, quiets a cough, strengthens bones, reins blood pressure, blocks diarrhea.

6. Beans: 

Prevents constipation, helps hemorroids, lowers cholesterol, combats cancer, stabilizes blood sugar.

7. Beets: 

Reins blood pressure, combats cancer, strengthens bones, protects your heart, aids consequence loss.

8. Blueberries: 

Combats cancer, protects your heart, stabilizes blood sugar, boosts memory, prevents constipation.

9. Broccoli: 

Strengthens bones, saves eyesight, combats cancer, protects your heart , reins blood pressure.

10. Cabbage: 

Combats cancer, prevents constipation, promotes consequence loss, protects your heart, helps hemorroids.

11. Cantaloupe: 

Saves eyesight, reins blood pressure, lowers cholesterol, combats cancer, supports immune logic.

12. Carrots: 

Saves eyesight, protects your heart, prevents constipation, combats cancer, promotes consequence loss.

13. Cauliflower: 

Protects against prostate cancer, combats breast cancer, strengthens bones, banishes bruises, guards against heart disease.

14. Cherries: 

Protects your heart, combats cancer, ends wakefulness, slows aging process, sheilds against Alzheimer’s.

15. Chestnuts: 

Promotes consequence loss, protects your heart, lowers cholesterol, combats cancer, reins blood pressure.

16. Chili Peppers: 

Aids digestion, soothes sore throat, clears sinuses, combats cancer, boost immune logic.

17. Figs: 

Promotes consequence loss, helps stops strokes, lowers cholesterol, combats cancer, reins blood pressure.

18. Fish: 

Protects your heart, boosts memory, protects your heart, combats cancer, supports immune logic.

19. Flax: 

Aids digestion, battles diabetes, protects your heart, improves mental health , boosts immune logic.

20. Garlic: Lowers cholesterol, reins blood pressure, combats cancer, kills bacteria, fights fungus.

21. Grapefruit: 

Protects against heart attacks, promotes consequence loss, helps stops strokes, combats prostate cancer, lowers cholesterol.

22. Grapes: 

Saves eyesight, conquers kidney stones, combats cancer, enhances blood flow, protects your heart.

23. Green tea: 

Combats cancer, protects your heart, helps stops strokes, promotes consequence loss, kills bacteria.

24. Stevia: 

Balances blood sugar levels, diminishes plaque, lowers uric acid levels, nourishes liver and gallbladder, cravings for sweets, alcohol and nicotine are reduced.

25. Lemons: 

Combats cancer, protects your heart, reins blood pressure, smoothes skin, stops scurvy.

26. Limes: 

Combats cancer, protects your heart, reins blood pressure, smoothes skin, stops scurvy.

27. Mangoes: 

Combats cancer, boosts memory, regulates thyroid, aids digestion, shields against Alzheimer's. 

28. Mushrooms: 

Reins blood pressure, lowers cholesterol, kills bacteria, combats cancer, strengthens bones.

29. Oats: 

Lowers cholesterol, combats cancer, battles diabetes, prevents constipation, smoothes skin.

30. Olive Oil:  

Protects your heart, promotes consequence loss, combats cancer, battles diabetes, smoothes skin.

31. Onions: 

Lower risk of heart hit, combats cancer, kills bacteria, lowers cholesterol, fights fungus.

32. Oranges: 

Supports immune systems, combats cancer, protects your heart, stregthens respiration.

33. Peaches: 

Prevents constipation, combats cancer, helps stops strokes, aids digestion, helps hemorroids.

34. Peanuts: 

Protects against heart disease, promotes consequence loss, combats prostate cancer, lowers cholesterol.

35. Pineapple: 

Strengthens bones, relieves colds, aids digestion, dissolves warts, blocks diarrhea.

36. Prunes: 

Slows aging process, prevents constipation, boosts memory, lowers cholesterol, protects against heart disease.

37. Brown Rice: 

Protects your heart, battles diabetes, conquers kidney stones, combats cancer, helps stops strokes.

38. Strawberries: 

Combats cancer, protects your heart, boosts memory, calms stress.

39. Sweet Potatoes: 

 Saves your eyesight, lifts mood, combats cancer, strengthens bones.

40. Tomatoes: 

Protects prostate, combats cancer, lowers cholesterol, protects your heart .

41. Walnuts: 

Lowers cholesterol, combats cancer, boosts memory, lifts mood , protects against heart disease.

42. Water: 

Promotes consequence loss, combats cancer, conquers kidney stones, smooths skin.

43. Dates: 

Rich in minerals, improves digestive system, treats constipation.

44. Yogurt: 

Guards against ulcers, strengthens bones, lowers cholesterol, supports immune systems, aids digestion.


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