Sony Crystal - Sugar, Gluten & Bi-Polar
Sony Crystal  - Counsellor, Face Reader & Empath

Gluten, Sugar & Bi-Polar

Foods That Are Making You Stressed, Depressed And Angry

In order to digest processed sugar our bodies totally deplete themselves of all the stress fighting & feel good B group vitamins.  As a result of this many of
us who consume way too much sugar, spend most
of our lives experiencing bouts of depression, stress, anxiety, mood swings, aggression, irritability and insomnia. We can also develop diabetes and cancer.

Signs & Symptoms 
of Gluten Intolerance

Could YOU be Gluten Intolerant? 

Find out HERE:

The New England Journal of Medicine listed 55 “diseases” that can be caused by eating gluten. These include osteoporosis, irritable bowel disease, inflammatory bowel disease, anemia, cancer, fatigue, canker sores, and rheumatoid arthritis, lupus, multiple sclerosis, and almost all other autoimmune diseases. 

Gluten is also linked to psychiatric and neurological diseases, including anxiety, depression, dementia, schizophrenia, migraines, epilepsy, and neuropathy (nerve damage), as well as autism.

Gluten is found in bread, cereals, cakes, biscuits, pies, battered frozen foods, pasta and many other products. Here is a link to give you more information about this:
Mar 4, 2010 ... Little did I know how much food itself (and gluten intolerance) would become a major turning point in our lives. I had heard about gluten ...ezine,-Rage,-ADD&id=3867684 - 64k -Similar pages 
If you do suffer from the following symptoms, take both gluten & sugar out of your diet (especially if you suffer depression) and see if that helps to alleviate your symptoms.
Try it for at least a month, many people have said that they felt a vast improvement in their state of mind. Thankfully there are many products that are sugar and gluten free now.

Common  Symptoms 
Of Bi-Polar

A person can inherit Bi-Polar as a defective gene from their parents or grandparents. 
You can also develop Bi-Polar as a result of having a gluten allergy, and you can develop it from having a life full of stress.
Here are the symptoms of Bi-Polar:

Foods That Aggravate 
Bi-Polar Symptoms

Side Effects Of Sugar 
On the Mind & Body

 Side Effects Of Gluten 
On The Mind & Body

List Of Sugar And Gluten Free Food

O Organic Fruit & Vegetables W & 
Organic Origin

O Organic Dates W, R & O

O Himalayan Salt W, R & Online

O Clipper Super Special Organic Coffee R & Online

O Clipper Super Special Organic Decaf R & Online

O Clipper Organic Dandelion Teabags   Online

O Republica Organic Decaf    W

O Absolute SuperFood Organic Raw Cacao Powder R

O Natvia (Sugar Substitute) W & R

*Warning! Have only four daily teaspoons of Natvia. All sweeteners if taken in excess cause depression, stress, anxiety, irritability, anger, panic attacks and insomnia. Too much stevia can cause some people to experience tingling and numbness in hands and feet. It can also cause bloating and stomach problems.

O Planet Organic English Breakfast Tea Bags  Online

O Planet Organic Earle Grey Tea Bags  Online

O Planet Organic Peppermint Tea   Online

O Simply Organic Ground Cinnamon R

O Simply Organic Cayenne   R

O Simply Organic Turmeric   R

O Fountain No Added Sugar Tomato Sauce with Natvia    W

O Nuttalex Olive Lite Margarine Lactose & Gluten Free   W & R

O Macro Organic Milk    W

O Absolute Organic Australian Extra Virgin Olive Oil R

O Monica's Mixes Gluten Free Organic Paleo Flour R

O Macro Organic Australian Almond Meal    W

O Organic Amisa Gluten Free Amaranth & Rice Crispbread   R

O Mainland Organic Spreadable Butter W & R

O Bee Vital Organic Apple Cider Vinegar   R

O Macro Organic Virgin Coconut Oil   W & R

O Macro Organic Free Range Chicken    W

O Organic Free Range Eggs    W & R

O Macro Organic Frozen Mixed Berries    W

O Macro Organic Frozen Mango   W

O Macro Organic Frozen Raspberries   W

O Macro Organic Frozen Spinach     W 

O Lakewood Organic Pomegranate Juice   R

O Ocean Blue Organic Salmon Slices   W

Many people are now consuming twice the amount of sugar & gluten than previous generations, hence the huge rise in depression, stress & aggression.
It is a known fact that severe stress can bring on Bi-Polar, so it stands to reason that many of us who have consumed plenty of sugar & gluten throughout our lives (therefore experiencing many years of stress & depression), as a result eventually become either Bi-Polar, Diabetic or both. 
Sugar & gluten interfere with neurotransmitters in the brain bringing on mood swings and personality changes. Sugar also damages DNA in embryos causing genetic disorders that could be passed onto future generations.
You may refer to the following link to learn more about all the things that sugar does to our minds and bodies.
Furth, A. and Harding, J. "Why Sugar Is Bad For You." New Scientist.”Sep 23, 1989;44. .... “Effects of Sugars on Indices on Glucose Tolerance in Humans.... 
Even if a person with Bi-Polar is on medication, if they have sugar & gluten, they can still experience severe depression and mood swings.
Sugar & gluten are addictive substances so one solution would be to increase the intake of chromium rich foods, or chromium supplements to assist in reducing sugar cravings. Using the herbal sweetner Stevia would also help reduce sugar cravings. 
Many people now have a yeast inbalance in their digestive system, as a result of having anti-biotics and a diet full of sugar & yeast. To balance the digestive flora in their system they would have to take Inner Health capsules to reduce sugar cravings. 
I believe that a person with Bi-Polar would become much more happier and peaceful if they had a sugar & gluten free diet that included plenty of raw organic fruit & vegetables.
Making sure that their diet has adequate B group vitamins,  Omega 3 fatty acids and a 72 trace element mineral supplement is vital to Bi-Polar sufferers. 
The link below may assist you in learning more about the value of having Omega 3 fatty acids and mineral supplements in a Bi-Polar person's diet. 
a natural cure for bipolar disorder, trace elements (or trace minerals) dramatically improve bipolar disorder, the daily seafood diet is a highly effective treatment. 
If you want to see how much sugar and gluten can affect someone with Bi-Polar, all you have to do is look on the internet and type in Sugar & Bi-Polar, Gluten & Bi-Polar, Sugar & Depression, Gluten & Depression. 
Doctors won't give you this information when they put you on medication for depression or Bi-Polar. Many doctors still do not know the symptoms of gluten allergy or bi-polar.
Many doctors find it much easier and less time consuming to just place people who are depressed on extremely addictive anti-depressants, that many find they can not get off for years no matter how hard they try.

There are some natural treatments that may be useful in treating many cases.
16 Nov 2005 ...
For years doctors have been looking for ways to treat the bipolar...bipolar disorder may soon be treated in a more natural fashion. ...
Cached - Similar 
Natural cures & herbal remedies for the treatment of Bipolar Disorder that really works, it comes with a 1 year money back guarantee.
Cached - Similar 
Natural Treatment for Bipolar Disorder (Manic Depression). By Natasha Turner, ND Bipolar Disorder (also known as manic depression) affects more than two ... 
Natural remedies for bipolar disorder should feature calming herbs which are supportive counseling for yourself and work out ways to take time ...These products are not intended to diagnose, treat, cure or prevent any disease. ...
Natural cures & herbal remedies for the treatment of Bipolar Disorder that really works, it comes with a 1 year money back guarantee.
Cached - Similar
On the following pages I have more information for you about sugar, gluten, depression, bi-polar & b group vitamins.
I believe that many people today all over the world are suffering from a deficiency in the B group vitamins, which are derived from raw organic fruit, vegetables & nuts.
These days so many of us are unmotivated, too busy, too tired, too broke, too depressed and physically unbalanced to feed ourselves healthy food. You have to be very determined to want to have a happy, loving and peaceful mind enough, to choose a healthy diet.

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