Sony Crystal - Information for Men
Sony Crystal  - Counsellor, Face Reader & Empath

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Information For Men

Please feel free to save, copy and print out these information sheets for friends and family.  

Affirmations For Men

Affirmations can be a very effective tool in helping to transform a person's negative self image. If you say these affirmations outloud to yourself at least once a day, you will eventually come to believe them.

You can copy, print, laminate and stick these great affirmations for men on the inside of your wardrobe door. You need to say them outloud to yourself at least once every day, until you believe them.

Here is a video that you can watch every morning.
It has plenty of wonderful affirmations for you. 

The Side Effects Of Sugar 

The Side Effects Of Gluten

The Symptoms Of Hypothyroidism

The Symptoms Of Bi-Polar

Sugar And Gluten Free Food

O Organic Fruit & Vegetables W & Organic Origins

O Organic Dates   W & R 

O Himalayan Salt   W & R

O Clipper Super Special Organic Coffee    R  

O Clipper Super Special Organic Decaf   R 

O Clipper Organic Dandelion Teabags   

O Republica Organic Decaf      

O Absolute SuperFood Organic Raw Cacao Powder R

O Natvia (Sugar Substitute)    W & R

*Warning! Have only four daily teaspoons of Natvia. All sweeteners if taken in excess cause depression, stress, anxiety, irritability, anger, panic attacks and insomnia. Too much stevia can cause some people to experience tingling and numbness in hands and feet. It can also cause bloating and stomach problems.

O Planet Organic English Breakfast Tea Bags 

O Planet Organic Earle Grey Tea Bags 

O Planet Organic Peppermint Tea 

O Simply Organic Ground Cinnamon R

O Simply Organic Cayenne R

O Simply Organic Turmeric R

O Fountain No Added Sugar Tomato Sauce with Natvia W

O Nuttalex Olive Lite Margarine Lactose & Gluten Free W & R

O Paul's Organic Milk  R

O Absolute Organic Australian Extra Virgin Olive Oil R

O Monica's Mixes Gluten Free Organic Paleo Flour R

O Mainland Organic Spreadable Butter W & R

O Bee Vital Organic Apple Cider Vinegar    R

O Macro Organic Virgin Coconut Oil   W & R

O Organic Free Range Eggs W & R

O Macro Organic Frozen Mixed Berries W

O Macro Organic Frozen Mango   W

O Macro Organic Frozen Raspberries   W

O Macro Organic Frozen Spinach    W

O Lakewood Organic Pomegranate Juice   R

O Ocean Blue Organic Salmon Slices    W

O Macro Organic Free Range Chicken   W

Health Supplements For Men

Fab Iron Capsules 

Nature's Own

Now Foods, Thyroid Energy, Thyroid Support, 
90 Veggie Caps

Now Foods, L-Theanine, Double Strength, 200 mg, 
60 Veggie Capsules (For Depression)
Nascent Iodine | Health Scene Australia 
(For Healing The Thyroid)
Ethical Nutrients Inner Health capsules
Available in fridge at Chemists

Potentials Unlimited Hypnotherapy

Hypnotherapy is another important tool for men as well as affirmations, visualizations and meditation.

This is a link to a website where you can order hypnotherapy products. There are many different Mp3s, CDs, DVDs and Tapes to choose from to help you to regain your self-esteem and become confident 

I highly recommend the following mp3s:

I personally downloaded mine in mp3 form on to the desktop of my computer because it is easier, cheaper and faster. You can listen to them while you are working on your computer, and you can also burn them onto a cd.

There are two sides to each mp3. Onc side is just music with subliminal hypnotherapy, and on the other side you will only hear the world famous hypnotherapist Barrie Konicov's voice speaking.

I personally burnt just the hypnotherapy sides of Self Confidence & How To Attract Love together on to one cd. Then I did the same with Abuse Healed Through Forgiveness & Stop Being Angry.

In order for these hypnotherapy mp3s to work on your mind, you must play each mp3 at least once a day for thirty days or more. It takes thirty days to reprogram your brain. Play a different mp3 every thirty days. Start with Self Confidence.

Potentials Unlimited: 


Love Yourself
Real Subliminal
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Real Subliminal

The following link is for another great website, where you can order subliminal affirmations. Instead of listening to a hypnotherapist's voice, all you will hear will be the relaxing sounds of the ocean. 

This is great for those men who can not fall asleep with a hypnotherapist's voice. Your mind will receive plenty of positive subliminal affirmations, but you just won't be able to hear the voice hidden deep within the sounds of the ocean. I recommend that you first listen to:

# Love Yourself
# Self-Esteem Boost
# The Law Of Attraction

Real Subliminal

Manhood, Sony Crystal,

by Steve Biddulph
This is one of the best books you could give as a gift to a father of a young boy. It will help a man to be able to understand himself better, and enable him to be a more emotionally balanced parent to his son.
So many men in this world are sad about not having a close and happy relationship with their fathers. This book will help them not to repeat the same mistakes with their sons. 

Feel free to come join me on my Facebook page for Men.

Information Just For Men 

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