Sugar Is Not So Sweet & Innocent As We Think
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Sugar Is Not So Sweet & Innocent As We Think

 
 
Digesting Sugar Depletes Your Body
Of B Group Vitamins
 
 
In order for your body to digest sugar, it has to deplete itself of all
of the B Group vitamins. Your body requires B group vitamins to help
you to be able to cope with all your daily challenges.

Sugar creates B Group deficiency, which can cause:
depression, irritability, mood swings, memory loss & insomnia
 
 
 
 
 
146 Reasons Why Sugar Is Ruining Your Health

By Nancy Appleton, Ph.D.
www.nancyappleton.com

Author of Lick The Sugar Habit and Lick The Sugar Habit Counter
 
 
 
Sugar is an addictive substance.

Sugar feeds cancer.

Sugar can exacerbate PMS.

Sugar can cause depression.

Sugar can cause headaches, including migraines.

A decrease in sugar intake can increase emotional stability.

Sugar can contribute to diabetes.

Sugar can cause brain decay in prediabetic and diabetic women.

Sugar can suppress the immune system.
(Just half a teaspoon of sugar can shut down
your immune system for three and a half hours)

Sugar can cause premature aging.

Sugar can lead to alcoholism.

Sugar can cause tooth decay.

Sugar contributes to obesity.

Sugar can make our skin age by changing the structure of collagen.

Sugar causes a loss of tissue elasticity and function,
the more sugar you eat the more elasticity and function you loose.

Sugar can cause hormonal imbalance; some hormones
become underactive and others become overactive.

Sugar increases estradiol (the most potent form of naturally occurring estrogen) in men.

Sugar can adversely affect school children's grades
and cause learning disorders.

Sugar can cause hyperactivity, anxiety, difficulty concentrating,
and crankiness in children.

A high refined sugar diet reduces learning capacity.

Sugar can worsen the symptoms of children with attention deficit hyperactivity disorder (ADHD).

Sugar can contribute to eczema in children.

Sugar leads to chromium deficiency.

Sugar leads to cancer of the ovaries.

Sugar interferes with absorption of calcium and magnesium.

Sugar can weaken eyesight.

Sugar can cause hypoglycemia.

Sugar can produce an acidic digestive tract.

Sugar can cause a rapid rise of adrenaline levels in children.

Sugar can cause arthritis.

Sugar can cause asthma.

Sugar greatly assists the uncontrolled growth
of Candida Albicans (yeast infections).

Sugar can cause gallstones.

Sugar can cause heart disease.

Sugar can cause appendicitis.

Sugar can cause multiple sclerosis.

Sugar can cause hemorrhoids.

Sugar can cause varicose veins.

Sugar can lead to periodontal disease.

Sugar can contribute to osteoporosis.

Sugar can cause toxemia during pregnancy.

Sugar can impair the structure of DNA

Sugar can cause cataracts.

Sugar can damage the pancreas.

Sugar can make the tendons more brittle.

Sugar can contribute to Alzheimer’s disease.

Sugar can lead to the formation of kidney stones.

The body changes sugar into 2 to 5 times more fat
in the bloodstream than it does starch.

The rapid absorption of sugar promotes excessive food intake in obese subjects.

Sugar causes high blood pressure in obese people.

Sugar can increase the amount of food that you eat.

In juvenile rehabilitation camps, when children were put
on a low sugar diet, there was a 44% drop in antisocial behavior.

Sugar can lead to prostrate cancer.

Sugar increases the estradiol in young men.

Greater consumption of refined sugar is associated
with a worse outcome of schizophrenia.

Sweet food items increase the risk of breast cancer.

Sugar may contribute to mild memory loss.

Sugar causes constipation.

Sugar can increase the risk of stomach cancer.

Sugar ingestion by pregnant women increases
neural tube defects in embryos.

Sugar can be a factor in asthma.

The higher the sugar consumption the more chances
of getting irritable bowel syndrome.

Sugar can cause cancer of the rectum.

Sugar can cause endometrial cancer.

Sugar can cause liver tumors.


------------------------------------------------------------------------------------
 
 
 
 
Natvia
 
 
Replace sugar with Natvia: www.natvia.com.au
which is made from the herb stevia. Stevia has
many health benefits. It can help you to lose
your sugar cravings and help you to lose those
extra kilos. You can find Natvia in most supermarkets
now.
 
For more information about all the dangers
of sugar and all the health benefits of stevia,
please look at my website. Please support my
work by clicking the Like button on the Home
page. Thank you.

8 Comments to Sugar Is Not So Sweet & Innocent As We Think :

Comments RSS
beautician courses on Thursday, 5 September 2013 10:51 PM
I have no idea that sugar are harmful for our health at such extent. I will surely use sugar free products from right. Thanks a lot for awaking about such serious problem.
Reply to comment


Best Bars In Singapore on Monday, 9 September 2013 6:01 PM
Really your blog is very interesting.... it contains great and unique information. I enjoyed to visiting your blog. It's just amazing.... Thanks very much
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Corporate Bars on Friday, 20 September 2013 6:23 PM
Significant post for me. I would like to say that there are lots of health issues that are caused due to the sugar intake in the body. I would like to add on that the health effects for the body due to sugar are simply significant.
Reply to comment


laser correction on Thursday, 12 December 2013 7:25 PM
Too much consumption of sugar also causes several diseases. Like hyper tension, diabetes. You cover all the aspects related to that topic.
Reply to comment


anti ageing gold coast on Tuesday, 31 December 2013 8:22 PM
Excess consumption of sugar also a main reason for several diseases. You provide quite informative post regarding to that topic.
Reply to comment


Body Sculpting in Sydney on Friday, 3 January 2014 12:10 AM
There were several useful information in your blog that I find it useful and informative. Thanks for updating that.
Reply to comment


Find Facial Rejuvenation Clinic at Sydney on Monday, 14 April 2014 6:04 PM
There were several informative things about sugar in your blog. Thanks for updating that information.
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