Top 15 Fat Killers
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Top 15 Fat Killers

 

 http://www.facebook.com/pages/Rawforvitality/177654739026014
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☛ These are the top 15 foods that will help you lose weight or manage your weight:

❥ Water-based foods like Cabbage and Kale are very low in calories and are of course mostly water.

❥ Leafy foods are high in fiber and you will feel full faster and eat less.

❥ Pistachios and most nuts are very low in calories as well and are high in fiber content!

➸ Did you know?
One large serving of pistachios contains more fiber than half a cup of spinach?

❥ Eggs (buy pasture eggs) are natural appetite suppressant and will make you feel full faster.

❥ Dark chocolate: There is mounting evidence that eating extra dark ( at least 70% organic cacao) can help with weight loss.

FOR ALL YOU NEED TO KNOW ABOUT DARK CHOCOLATE AND WEIGHT LOSS:
http://www.stepintomygreenworld.com/greenliving/greenfoods/can-dark-chocolate-make-you-thinner/



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